In ten words - Insanity is not for the weak, unmotivated, unfit, or lazy. Shaun T himself even labels Insanity “the hardest workout you’ll ever do,” which is definitely not comforting if the last time you broke a sweat was when the AC unit stopped working last summer. We can promise you one thing about Insanity: you’ll never question what inspired Shaun T to come up with its name. And, by 2019, Shaun T’s video sales eclipsed the eight-million milestone!īut after 60 days of Insanity, you’ll know Shaun T pretty well. Now nearly two decades later, Shaun T’s programs continue to be massive hits and define BOD at its core. Shaun T later went on to design 13 other programs for Beachbody, including the still popular: His upbeat, inspirational, and supportive training style spoke to millions of viewers hoping to get fit at home without equipment (of course, this was during the pre-streaming age of DVDs).

Shaun T was a lifelong athlete before becoming a trailblazer in the fitness community, adding a Bachelor’s Degree in Exercise Science to his list of early lifetime accomplishments.Ī few years later, he joined the up-and-coming Team Beachbody and launched his first-ever workout DVD with the platform: Hip Hop Abs. Shaun T is one of the Beachbody OGs, arguably one of the most well-known trainers on the platform alongside fellow stars like P90X’s Tony Horton and Body Beast’s Sagi Kalev.īut there’s more to the Jersey native than his top-rated Insanity program. How Long Does It Take To See Results From Insanity?.

Taking breaks during instanity